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| Women's fitness boot camp workout in Ashland | 
Event Date(s):
| | Wednesday, February 03, 2010 | |
| | To Do: | Adult | | Event Type: | Fitness | | Details: | WOMEN'S FITNESS BOOT CAMPS COMIT - WORK HARD - GET RESULTS .... ABSOLUTELY NO SHORTCUTS! Bootcamp is a challenging, fun and effective fitness program designed to deliver maximum total-body results. The class structure is suitable for people of any fitness level. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges—to create a fun and rewarding total body workout. Bring a pair of dumbells (5-10lbs), a towel, mat and a water bottle. Ashland: Mondays, Wednesdays & Fridays 6AM $80.00/session (12 classes) Location: The Grove 1195 E Main St - Ashland Current session: Nov 2 -Nov 30 Next session: Dec 2 - Dec 30 Session 1: Jan 4-Jan 29 Session 2: Feb 1 - Feb 26 Session 3: Mar 1- Mar 26 Session 4: Apr 5 - Apr 30 Session 5: June 2- June 30 Contact the Ashland parks and recreation 541-488-5340 or REGISTER ONLINE! Medford: Tuesdays, Thursdays, Saturdays 6AM $72.00/session (12 classes) Location: Santo Community Center Gym 701 N Columbus Ave - Medford Current session: Nov -Nov 28 Next session: Dec 1 - Dec 29 Session 1: Jan 5-Jan 26 Session 2: Feb 4 - Feb 27 Session 3: Mar 2- Mar 27 Session 4: Apr 1 - Apr 29 Session 5: June 1 - June 29 Contact the Medford parks and recreation 541-774-2400 or REGISTER ONLINE! QUESTIONS? Contact Tiazza Wilson 541-621-4812 tiazza@tiazza.com http://www.tiazza.com | | Starts: | 6:00 AM | | Ends: | 7:00 AM | | Location: | The Grove
1175 East Main Street
Ashland, OR 97520 | |  |
| | Sponsor: | Ashland Parks and Recreation | | Contact: | by phone at 541-621-4812. |
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